Blog

Upcoming Events

Sept 26, 2023


My speaking dates are coming up! I'm really excited to be offering these free workshops locally. If you aren't local, you can join via Zoom on the library presentation on September 29th!


https://www.columbuspubliclibrary.info/stress-and-hormone...

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I'm Healing

Healing

July 22, 2023


When I had cancer I had to make some hard choices. It all comes at you pretty fast. I agreed to the hysterectomy. When my results came back as stage IIIC1 cancer, it was a shock. That cancer had overtaken my entire reproductive system. My ri…

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Memorial Weekend Specials

May 27, 2023

I'm running the following specials for Memorial weekend only. Good through Monday, May 29, 2023. All lab assessments come with a results and recommendation consult, and a follow-up consult.


These are being offered at rock bottom prices so that you …

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Three Years Post-Op

April 21, 2023


April 21.


This is a day that will always be etched into my story.


Three years ago today I was having a hysterectomy for cancer debulking surgery. Debulking surgery is a doctor term for cutting out as much cancer as they can. They didn't know for …

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Officially Board-Certified

March 22, 2023


I wanted to post a quick blog to let you know that I am now officially board-certified. I finally completed all of my requirements and am happy to add this layer of trust for my clients.


My hope is that this certification gives you confidence in …

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The Cancer Chair

1/20/2023


Someone in one of the cancer forums I frequent made a comment this morning. "We approach life differently after we've sat in the cancer chair." She also said that she had never understood how people would call their cancer a gift, but that coming up o…

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World Cancer Day

February 4, 2023  


It's World Cancer Day. I hope that means nothing to you personally.


When I had my cancer, I bought 200 silicone bracelets that said "Faith Hope and Love" in peach for my endometrial cancer color so everyone who was 'with me' on my journey wou…

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Food Sensitivity Testing

Edited March 30, 2023


I've been wanting to do a post about having some labs run because I was getting headaches at every meal, no matter what I ate. 


I did a food sensitivity lab that showed salicylic acid was reactive. What is salicylic acid? It's a compound…

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Cancer Thriver

Mindset of a Cancer Survivor 


October 4, 2022


Fellow FDN-P, Evan Transue does this great podcast, and I was lucky enough to be a guest awhile back. If you want to know my story, this is the tell-all.  

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Tapping for Sleep

Posted on August 9th, 2022.


Check out this 12-minute TED talk for better sleep immediately! It is a marvelous practice that really works!

https://www.youtube.com/watch?v=A5dE25ANU0k 

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DRESS® Up Your Health

Posted on August 8th, 2022.


Today, I want to discuss why our DRESS approach is so important.


DIET: You’ve heard, “you are what you eat” or if you know me at all, you’ve heard “Food is Medicine!” It’s true. There’s no bad food, but not all food is good for every …

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Let's Connect

Contact me with any questions or to schedule an introductory meeting. Remember, the first meeting is free!